THE E X P E R I E N C E
(((Sunday January 23rd 6:30-9:30pm)))
Join us as we celebrate TRUE SELF LOVE with a nourishing cup of Raw Ceremonial Grade Cacao, a Heart Activating Meditation, a soothing Sound journey supported with some Breathwork & Aromatherapy!
This Guided Therapeutic Group Class Designed to tap you into your highest expression by rewiring patterns & deepening your connection to yourself.
Music: Jamie Leach with Sola Sound will be taking you on a soothing sound journey that will improve left-right brain function, as well as ease stress and anxiety. His sound focuses on foundations of flowing sub bass frequencies, worldwide nature recordings, along with the combination of traditional recorded instruments and different forms of synthesis, carefully layered together.
Breathwork is a simple yet profound and transformative technique that catalyzes the resolution and integration of old, stagnant energies on all levels.
The numerous benefits include:
• Increased energy and rejuvenation of organs and cells
• Detoxification, restoration, balance and oxygenation of the cells
• Recognition and integration of repressed emotions
• Release of negativity and conscious/unconscious patterns
• Insight, expanded awareness and spiritual growth
If there is one thing for certain this kind of class creates sense of connection in community....PLUS SO MUCH MORE.
This sacred, mindful space offers a beautiful opportunity to catalyze true lasting transformation.
Benefits of ceremonial cacao:
Ceremonial Cacao (raw chocolate) is a heart-opening, cosmically charged "plant medicine" that when paired with meditation, intention setting, prayer & a sound journey can assist you in unlocking your potential. It is known as heart medicine due to its nutritional components. It works to awaken our senses & creativity, inspiring inner healing (self realization + actualization).
Cacao has the ability to tap us into our heart space, intuition and inner sources of strength where we can reclaim the power that exists within (stimulating our healing potential), helping us to feel higher emotions like joy, love + connection.
Cacao scientifically has been shown to turn our brain on so it performs at its higher capacity, boosting clarity + creativity.
Our Ceremonial Botanical Beverage (ELIXIR of LIFE)
The Cacao Elixir will be Gluten Free, Dairy Free (Vegan Friendly), NON-Gmo. Organic & mixed with tons of loving intentions. It will contain a variation of herbs spices
(example: vanilla bean, cardamom, cinnamon, maple syrup, Lions Mane + Reishi etc).
*Please notify us if there is an allergy or concern & we will happily adjust, seeing if we can make an alternative option for you*
💛 🔥🍫🌿☕🎵🎶 💫🎉
THE KOMMON BODY MOVEMENT STUDIO
Investment in Yourself: $65.00 (please RSVP with purchasing a ticket)
Please bring your own yoga mat, blanket & a pillow
Health Note *Ceremonial doses of Cacao are not recommended for people who are taking antidepressants (Cacao contains MAO inhibitors), or who have a serious heart condition, or have very high blood pressure or suffer from epilepsy. Pregnant/breastfeeding women may take smaller amounts.
No physical tickets will be issued, once you have paid you will be added to our list
We are so looking forward to sharing this experience with you
Please get in touch if you have questions.
Simply come RELAX + RECEIVE
💛The Kommon Crew