INNER CITY FASTING RETREAT
INNER CITY FASTING RETREAT
INNER CITY FASTING RETREAT
INNER CITY FASTING RETREAT
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INNER CITY FASTING RETREAT

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This inner city retreat will be hosted in our studio for a full weekend of water fasting, breath work, body movement, spiritual support and more, hosted by Kai Lani from Whole Life Alignment.
Activate your body’s innate healing & eliminate any unhealthy cells, fungus, bacteria, heavy metals & radiation, freeing up energy and restoring balance, naturally.
This allows your digestive system, nervous system, adrenal & immune system to reset & restore optimum function, bringing balance & harmony to your whole Being.

By day 4, most people feel more vital, clear & connected to their body & divine guidance, than they have ever experienced before.

15 Superhuman Benefits Of Fasting
Almost Everyone can benefit from water fasting. Either you are seeking for a periodic, or you suffer from different conditions; obesity, chronic disease, autoimmune disorders, food addictions, digestive disorders, mental and physical exhausted, or wish to enhance your personal & spiritual connection.

* Improves Body Composition and Fitness
* Promotes Greater Satiety
* Boosts Your Metabolism
* Supports Fat Loss and Ketosis
* Encourages Better Insulin Sensitivity
* Improves Cardiovascular Health
* Lowers Blood Pressure Decreases Blood Sugar
* Improves Blood Triglycerides
* Promotes Heart Health
* May Slow Aging and Enhance Longevity
* Decreases Inflammation
* Increases Resistance to Oxidative Stress
* Improves Cell Recycling
* Increases Growth Regulation
* Protects Your Brain
* Reduces Harmful Protein Production
* Promotes a Healthy Stress Response
* Supports Healthier Collagen in Skin


Space is limited.
The option of utilizing basic accommodations or sleeping at home, allows for flexibility in your weekend immersion.
One Testimonial from November’s Inner city retreat:
"I have done lots of fasting + cleansing over the last few years but never in a group setting. This experience was really incredible for the accountability aspect.
I felt being with the group a deeper sense of motivation + connection, it was really raw and vulnerable which though uncomfortable at times brought up many golden nuggets. I loved all the delightful teas, oils and practices that KaiLani offered alongside, really felt that it deepened the whole experience allowing for more alignment, ease + access of higher self awareness. I feel very clear and thankful that I did this for my health. I would 100% recommend this to anyone who feels called.
I really enjoyed that there was an organic flow that supported honouring each our own processes, while also having multiple activities/practices/teachings to look forward to.Thank you for all your wisdom, it was incredible" ❤
~Katjaak