About Food & Drinks

We are Forward Focused as Raw, Vegan, Keto, Paleo Friendly + Gluten Free.

You can find a creative menu like no other in Medicine Hat. We blend delicious + nutritious as not to compromise either side. You can find Superfood Salad Bowls, Protein Bliss Bites, Baked Goods, Smoothies, Herbal Elixirs, High end Teas, Soups + Sandwiches (((OH MY)))!

We offer both pre-made grab and go goodies for when you are in a hurry, or on your lunch break to also made to order goodies. Everything is fresh, nutrient dense and delicious. Come in and check out what is on the menu today!

We also offer Kommon Katering for any function, gathering or event. Send us an email at info@thekommon.ca to get a quote and have us answer all of your questions.

All of our products, bevy's, eats + treats are REAL + WHOLESOME. We are free of fake additives, fillers & flavours. We are here to feed your lifestyle + health goals, to support you in creating a sustainable self care regime & lifestyle that enables you to live life by design, not by default (as a conscious co-creator). We refuse to follow trends. Instead we use a blend of intuition + science, ancestral wisdom + modern research. So Sit + Sip, treat yo'self & feel the deep nourishing support. Let us know your goals and we will do our absolute best to assist you in reaching them!

High quality nutrition that helps fuel the best version of you (activate your potential with us)

PERSONALIZE / NOURISH / SUSTAIN / BALANCE / CALM / HEAL / THRIVE / CREATE YOUR IDEAL VIBE WITH US HERE AT THE KOMMON

We offer Superfood ELIXIRS! These are high performing, frothy botanical beverages that consist of a herbal element, a healthy fat, a base liquid and a sweetener of choice. These drinks are intentionally prepared using ancient Chinese herbalism + Eastern Ayurvedic practices to prolong + enhance ones quality of life. These drinks are mixed, magical and offer an almost medicinal remedy. Highly nutritious + satisfyling DELICIOUS

INCREASE YOUR SUPERPOWERS BY ADDING IN EXTRA SUPER-POWDERS + TINCTURES

HARNESS THE POWER OF SUPERHERBS + SUPERFOODS TO REDUCE STRESS AND RESTORE OPTIMAL BALANCE. These foods are unique and extraordinary in their offerings.

ADAPTOGENS ARE LIKE SUPERHERO HERBS. THEY INCREASE STAMINA, STRENGTHEN our iMMUNE SYSTEM AND IMPROVE OUR ABILITY TO MOVE THROUGH both PHYSICAL AND EMOTIONAL STRESS.

The truth is your body is AMAZING. Fueling it with the right foods & a well rounded lifestyle will keep you FEELING + functioning at your absolute BEST. Assisting you on your journey to your peak potential is our priority

We are here for your optimal wellness experience.